HEALTH COACHES - CERTIFIED IN WEIGHT LOSS MANAGEMENT

  John E. Pruneski, Our AFPA Certified Weight Loss Coach, former ACE Personal Trainer/Coach, Herbalist, and co-owner of HFMPHC , and Erica Swinney, Founder and co-owner of Holistic Family Medicine Practice and Healing Center and  Holistic/Functional Medicine Nurse Practitioner, have worked together to develop a comprehensive weight loss program that is inclusive of proven protocols, and supported by decades of personal and professional experience!!! 

We offer  a Holistic program that DOES NOT include using synthetic peptides or other pharmaceutical weight loss products!! We will use high quality supplements, herbal products, and nutrition, and science backed fitness and lifestyle assessment tools to reach your optimal wellness goals! 

We are dedicated to your journey that support long term weight loss goals, by supporting lifestyle shifts through nutrition, implementing herbal remedies, physical motion and integrative healing modalities such as our Therapeutic Weight Loss IV Infusions, Lipo +, B12 or NAD+ injections along with comprehensive analysis through Bio Metric Body Composition scales and Zyto Compass Bio Feedback programs. We will customize your weight loss protocol that will include all of these modalities, and weekly check ins to help you stay on track! 

Additionally, although not included in the weight Loss program investment, and if necessary or by request, you will have access to all the offerings of Holistic Family Medicine Practice and Healing Center, in Sellersburg, Indiana, and the experienced medical staff inclusive of holistic /functional Nurse practitioners, registered nurses, and the resources of a family medical practice, such as lab work, medication management, energy healing, nutritional IV therapy, and a variety of testing from GI mapping to blood test panels, and more!

What does Weight Loss actually mean for you? Maybe it’s simple! You're just tired of dealing with all the challenges of extra weight, or  you want to lose weight for a wedding, a photo, an event, a partner,  health reasons, or other motivations !! So, now you’re going to buckle down and do things that may help you reach that goal!  Along the way, however, you decide to make a choice to continue the path, and start incorporating decisions that are sustainable. So, now it’s time to make some choices and changes, and now you’re ready for a little help to stay on track and get through the hard parts. This is where we come in to support your journey towards reaching your goals, and guide you in developing options for sustainable weight maintenance and healthier living! 

 Let’s discover the internal motivation of wanting a healthier, higher quality existence to enjoy more of life. We are here to inspire, and guide you to have successful journey of discovery. Without judgment. Sometimes it’s just will power and sometimes you need a little nudge to build confidence in your ability to take back or create something new, and sometimes its about doing a “reset’ of all the imprints, and conditioned responses of our self worth, or the compromises made, and sometimes is all about safety and protection! Maybe, it’s toxins from food, and the environment’s that our body has compensated for. The point is, at times, we are so busy raising a family, working to make a good life, or we are simply exhausted because are bodies are heavily burdened from toxicity, and so much more, keeping us from the quality of life you want to feel and be a part of! You see… this isn't just about loosing weight it’s about owning your body, your life, and having a better quality experience in this lifetime. It’s about being able to participate in life with less limitations.

The “tools” we use to help guide us with the energetic signs of how the body is responding are the Zyto Compass Biofeedback Scan, and Healthy Edge Plus Bio Tracker Body Composition scale. These tools give us tangible guidelines to work within. Together, we will use these tools and guide you in achieving your goal. The program we are implementing is a guide and is designed to create more awareness of nutrition, emotional connections, and lifestyle behaviors that influence your current situation. We are a devoted, experienced, professional team who have your interest at heart, and are here to embrace your decision to create something new! 

We are here and ready for you, when you are ready for us!!!

Contact us for more information or set up your initial consultation to explore possibilities!

                  THANK YOU!!! WE LOOK FORWARD TO MEETING YOU!!!

Sincerely,

John E. Pruneski

AFPA Certified Weight Loss Coach, Herbalist

Energy Medicine Practitioner

 My name is Emily Stoner. I am a Certified Weight Loss Health Coach. I am here to walk alongside you as you begin your weight loss journey with us. We will approach your weight loss in a very holistic way with a protocol made specifically for you!  We use high quality supplements, herbal products and personal nutritional guidance.  I will be assessing your unique body's metabolic needs using biofeedback and biometric technology. My goal is to get your body burning fat and utilizing nutrients in the most efficient way possible!

 My personal journey: I have battled my relationship with food and my body for several years. I had the mindset that if I just don't eat I would look how I wanted too. I have also struggled with over eating and wanting to do nothing but sit in bed and eat food. It took a program like the one we are offering you, along with support from friends and family to show me there was a better way to look good and feel great! The consistent factor was not about my body and how it looked, it was how I FELT. After years of putting almost nothing in my body or filling it with ultra processed foods, I realized I could not live like that any longer. I approach my relationship with food in a different light. I began only putting clean meats in my body from local farms along with fresh organic fruits and organic veggies.  I started cooking more and realized how much I enjoy my food after making it myself (we have a great easy recipe cookbook).  I now have great awareness of how food makes me feel emotionally and physically.  Which has really helped me to stay away from certain foods or add more of certain foods to my day.  My mission is to help you on your journey to feeling comfortable in your body and to start feeling like you again.